Prepare for plastic surgery by following the necessary steps, including facial enhancement and body contouring, two months before the surgery. These steps allow your surgeon to perform the operation safely, improving your recovery ability. Patients can follow numerous helpful tips to ensure a successful outcome, recovery, and surgery.
Smoking affects blood circulation and oxygen levels in the vessels. Blood rich in oxygen and non-constricted veins and arteries play a crucial role in the healing process after surgery. Patients who smoke shouldn’t shy from revealing their habit during the consultation. Ensure you discuss your current usage of vaping and tobacco products with your doctor before surgery. You should consider quitting smoking before surgery until the recovery is complete to minimize the possibility of stroke, poor wound healing, heart attack, and increased risk of scarring.
Maintain a Healthy Diet
It would help if you consumed a balanced diet before your scheduled surgery, as your body will require iron, protein, fats, and carbohydrates for optimal recovery. It would be best to focus on consuming high-quality ingredients, including lean proteins and fresh vegetables, instead of cutting your daily calorie intake. A balance of such nutrients is crucial in fighting off infections and supporting the healing process. Contact a reputable nutritionist and visit your primary healthcare professional to learn what you need to eat before the surgery and those foods that work best for your overall health.
Reduce Caffeine Intake
Most households consume caffeine, as most people don’t consider it a drug. Regardless of the acceptance by most people, caffeine in energy drinks and coffee can significantly affect our bodies. Patients with high levels of caffeine in their bloodstream during surgery may experience complications as caffeine raises blood pressure and heart rate. However, recovering patients may still consume small amounts of caffeine. Patients with a high daily caffeine intake should consider lowering it one week before their scheduled surgery. These patients should also maintain a lower caffeine intake for at least two weeks following surgery.
A vigorous workout regimen before the surgery isn’t recommended. It would help if you instead focused on maintaining the recommended fitness levels and avoiding those exercises that cause injuries. Emphasize strengthening and stretching abdominal and back muscles if you’re planning for a tummy tuck. Patients should exercise gradually after their surgery, starting with low-cardio workouts and ramping them up to include more rigorous exercises as they continue with their recovery. Consult your primary physician to secure a program that works well for your recovery.
Have a Recovery Plan
Recovery is an excellent time for sedentary activities. Dr. Joel Aronowitz recommends that patients stock up on magazines, movies, and books before surgery to enhance quick recovery after the operation. You may have difficulties getting out of your property and going down or up the stairs during the first few days of your recovery. Some procedures make it hard for patients to lift items or bend. Ensure you purchase medication and other items in advance, including comfortable clothing, moisturizing skin wipes, single-serving snacks, traction socks, and ice packs. Position items in your bathroom, kitchen, and other locations to ensure they’re easily accessible, especially if you don’t have someone to assist you during recovery.
Plastic surgery is an excellent investment if you prepare well before the operation. Schedule a consultation before plastic surgery to identify various procedures that may work well for you.